Rest.
Today was a day of recovery for me. Reflecting back on my first week of p90x, I am grateful to not be crippled with migraines any longer (knock on wood). I don't feel skinner or stronger, but I am sleeping better at night and feel less sluggish than a week ago. I know that the 2nd week will be difficult, but I'm somewhat excited to tackle the workouts, now that I know what I'm getting myself into.
Until tomorrow...
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