Yoga.
This was a hard workout because of balance issues (and my flimsy, cheap yoga mat). My workout partner got really dizzy during the first 25 minutes, so I did the last hour on my own. I tried all of the moves / positions, even if they weren't pretty. My attempt at a Crane was laughable. I'm clearly out of shape, but it was nice to complete a workout for the 2nd straight day.
That said, I continued to be extremely sore throughout the day. All body parts hurt. I also had my first big "diet fail" at night. We went to Texas Roadhouse as a family (the kids scored free kids meals at school). I ate only peanuts at first, ordered the chicken breast with plain mashed potatoes, steamed brocoli and carrots, and water. But the rolls were soooo tempting! As I waited for the food, I ended up plowing through about four or five rolls. They were delicious...and I felt like crap the rest of the night.
Lesson learned, I hope.
I have a family reunion this weekend, which means it will be tricky to get the workouts in. Hopefully I do!
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