Arms & Back
I didn't do the p90x workout today...again. However, I had a nice bike ride (19 miles) and walk (3 miles) tonight. I even ran the state capitol steps a couple of times. My eating and water intake was better than previous days, but I still had some moments of weakness. I'm not sure if I'm going to do plyometrics tomorrow after working my legs pretty hard the last two days. Maybe arms and back or something. Or maybe I'll go on another bike ride!
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